Sensual Goddess Workout
It’s not just another workout — it’s a safe, welcoming space to move, breathe, and finally feel good in your body. No dance skills needed — just you, your space, and your rhythm. This isn’t about looking perfect. It’s about feeling free in your skin again. Created by professional dancer and trainer Kasia Rain (Top Model, Cosmopolitan, Reebok, and more).
For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@selfcarenature.com for a full refund, no questions ask.
Comments about the course
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Very powerful and sensual course. I was already on Sacralway doing other courses and I just looked up "goddess" and here I am! So good to feel myself worthy, attractive and energetic.
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Every day I thank myself that i went ahead and bought this course. I gained so much inner power, strength (both physical and mental) and I feel like my aura is different now hence I attract different kind of people now. I feel so powerful. Try this course ladies!
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Fantastic class, entirely grateful to the author, it's been life changing for me. From, insecure and neurotic person I have gained so much inner power and got grace in my moves, I feel so different. I feel changed. This course could cost so much more for what it gives to a regular woman as I am.
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That is incredible how through moves and dance repetitions you could obtain femininity, feel your inner core, feel yourself more structured. I would never be able to push myself to the group class even if I knew the outcome. So happy I have bought and finished this course.
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Loved the fluid energy was overflow my body during some of the trainings. Best part is once you catch the move you can repeat it and there is no need to learn endless choreography you'd normally have to learn in dance classes.
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Author made lessons simple and efficient. I had a lot of fun learning dance and expressing myself. It is so easy and yet so hard to encourage your own femininity and start moving with passion. Would repeat the course sometimes soon just to relive this experience again.
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Honestly, I hated how I moved. I was tense, shy, and judging myself non-stop. This felt different. My posture’s better, I feel toned, and I actually enjoy dancing now. Wild ❤️
Course includes
Designed by a woman — for women who are done with pressure and ready for pleasure.
- For those who crave a deeper connection with their body, not just better shape.
- For anyone who’s ever said “I’m too stiff to dance” — and secretly wished that weren’t true.
- For women who carry themselves small — and want to stand tall again.
- For those tired of workouts that feel like punishment.
- For anyone who wants to feel beautiful while moving — freely and without judgment.
Why choose this course?
You don’t need another program pushing you to do more. You need something that helps you feel safe, confident, and good in your body again.
This is a gentle, body-loving practice — created to reconnect you with your energy, softness, and inner strength. Not to be sexy for someone else, but to feel fully alive in yourself.
No choreography. No pressure. No mirrors. Just simple, intuitive movement that releases tension and brings you back to your body.
When you stop forcing and start feeling — everything changes. That’s the magic of this course!
Academic plan
6 video lessons
25 minutes training that focuses on posture, self-confidence, body coordination. Perfect for your and body strengthening. Feel like a diva!
25 min training with elements of seduction. Feel feminine and full of energy. Move consciously and push out negative energy
25 min training with elements of "floor work". Training to strengthen the whole body. Feel strong and feminine at the same time
The training is so enjoyable that you won't even feel that you are excercising . Feel like a real diva and at the same time strengthen your whole body! Use this procedure as a show for a partner
10 minutes of warm-up. If you want to train a bit longer, start with this warm-up and then choose any Sensual Goddess workout. This excercise is also a great option as a training itself when you have less time
10 minutes of barefoot workout to relax, stretch out and at the same time feel very feminine. This workout is also a great morning option to start the day full of energy. Have fun!
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@selfcarenature.com
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal SELFCARENATURE account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
