Osteo Yoga for Belly Fat & Weight Loss
Are you struggling with stubborn belly fat? Dealing with bloating or digestive issues? Osteo Yoga for Weight Loss is here to help you shed pounds, improve your digestion, and strengthen your core — all through a simple combination of yoga and gentle massage techniques.
For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@selfcarenature.com for a full refund, no questions ask.
Comments about the course
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This course helped me get rid of belly fat and improved my digestion. The simple belly massage techniques were a game-changer. I feel lighter and more energetic.
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Viktor’s teachings are easy to follow, and my waistline has noticeably shrunk. My core feels stronger, and I feel more in tune with my body.
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I’ve struggled with bloating and poor digestion for years, but this course made a big difference. I’ve seen a noticeable change in my waist size and energy levels.
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I was skeptical at first, but this course completely changed my perspective. The belly exercises were simple yet effective, and I’ve lost inches around my waist. My digestion is so much better now.
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This course helped me finally understand why I was struggling with belly fat. The techniques are easy to do at home, and I’ve noticed real changes in both my waistline and energy levels.
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As someone who’s tried countless weight loss programs, this course was the first to actually address the root cause of my bloating and belly fat. The results speak for themselves—I feel lighter, healthier, and more confident.
Course includes
Slim Down Your Waist and Strengthen Your Core
In today’s world, many people face challenges with weight loss and digestive health. Traditional workouts and supplements often don’t address the deeper internal issues that lead to belly fat, bloating, or a sluggish metabolism.
This course dives deep into your body’s core — focusing on belly health and digestion to help you:
- Lose inches around your waist
- Improve digestion and overall health
- Strengthen your core and increase flexibility
- Detoxify your body for more energy
- Relieve discomfort and feel lighter
HOW ARE WE GOING TO DO THIS?
We’ve designed this course with easy-to-follow exercises and self-massage techniques that you can practice at home with no special equipment. Viktor Radionov, a leading yoga therapist, will guide you through each step to help you unlock the healing power of your body.
Step 1: Understand Your Belly Health
We’ll start by exploring why your belly health matters and how it affects your ability to lose weight and feel energized.
Step 2: Gentle Belly Massage
You’ll learn simple belly massage techniques that improve digestion, ease bloating, and support natural detoxification.
Step 3: Strengthen Your Core with Simple Movements
Using easy-to-do core exercises, you’ll activate deep muscles to strengthen your core and balance your body.
Step 4: Detox and Improve Wellness
By the end of the course, you’ll feel lighter, more energized, and more in control of your health, with tools you can use daily to stay strong and healthy.
Why choose this course?
Whether you’ve tried diets, fitness programs, or supplements that haven’t worked, this course addresses the root causes of belly fat and poor digestion. It’s designed to help you lose weight and improve your health, using techniques that are simple, effective, and sustainable.
- No Special Equipment: Practice at home with just a yoga mat.
- Holistic Approach: Improve digestion, core strength, and overall flexibility in one course.
- Detox and Longevity: Use easy self-help techniques to detoxify your body and stay healthy for the long term.
- Mind-Body Connection: This isn’t just about physical weight loss — you’ll learn how to align your body and mind for a more balanced life.
Academic plan
12 video lessons
- Lesson 1: Why Belly Health Matters
- Lesson 2: Simple Belly Massage Techniques
- Lesson 1: Belly Vacuum Exercise
- Lesson 2: Gentle Belly Rolling (Nauli)
- Lesson 3: Nauli in Lying Position
- Lesson 4: Nauli in Standing Position
- Lesson 1: Step-by-Step Guide
- Lesson 2: 50-Minute Yoga & Belly Routine
- Lesson 1: Secret Longevity Practice
- Lesson 2: Daily Core and Belly Routine
- Lesson 3: Self-Massage for Belly Health
- Lesson 4: Secret Energy Boosting Technique
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@selfcarenature.com
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal SELFCARENATURE account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
