Face Lifting: Sculpt Your Face & Look Younger
This course from international osteopathic doctor Ales Ulishchenko, author of the unique method, known as "Faceplasty". Includes facial fitness, osteopathy, and cranial bone work. Course aimed at fighting wrinkles, improving posture, eliminating problems in the body that accelerate aging of the body and face.
For any reason the course does not meet your expectations, we have you covered. Email support within 14 days at hello@selfcarenature.com for a full refund, no questions ask.
Comments about the course
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The Face Lifting course is truly transformative. After just a few weeks, my face looks more defined, and the puffiness under my eyes is gone. Dr. Ulishchenko's approach is simple yet incredibly effective. I've tried many things before, but this method gave me real, lasting results!
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I’ve always struggled with a double chin and sagging cheeks, and I didn’t want to go the surgical route. This course gave me a natural way to reshape my face, and the results are stunning! My confidence has improved, and I feel so much younger.
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I was skeptical about doing facial exercises, but I noticed a significant improvement in just a few days. The exercises are easy to follow, and the structure of the course really helps you stay consistent. My posture has improved too—it's like a total body makeover!
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I love that this course goes beyond just facial exercises. It targets the entire body, and I can really see the difference in my face and posture. It’s an all-in-one rejuvenation program that works!
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I had been dealing with deep forehead wrinkles for years, and no creams ever helped. After following this course, not only are my wrinkles less visible, but my face looks lifted and refreshed. Dr. Ulishchenko’s method is a true game changer!
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The techniques in this course helped me achieve symmetry in my face that I didn't even think was possible without surgery. I can’t believe the results, and I love that it's a holistic method that I can do from home. The fact that I see improvements each day keeps me motivated!
Course includes
Get 10 Years Younger, Naturally - A Revolutionary Approach to Aging
In today's fast-paced world, external treatments only offer short-term results. The Faceplasty method is different because it focuses on the root causes of aging. Whether it's sagging skin, wrinkles, or even poor posture, the combination of facial fitness, osteopathy, and cranial bone work offers a comprehensive solution.
Aging affects us all, but that doesn't mean you have to rely on invasive surgeries or injections. With Faceplasty, a unique method developed by internationally recognized osteopathic doctor Dr. Ales Ulishchenko, you can naturally fight the signs of aging, sculpt your face, and improve your posture for long-lasting results. This revolutionary method works on both your face and body, ensuring that your youthfulness radiates from the inside out.
This course doesn’t just mask the effects of aging — it transforms your face and body, leaving you feeling and looking younger.
HOW ARE WE GOING TO DO THIS?
We’ve designed this course to be practical and easy to follow, with clear steps for a holistic transformation. Here's the plan:
Step 1: Posture Alignment & Body Relaxation
You'll start by realigning your body to reduce signs of aging in your posture. This includes anti-slouch exercises and techniques to release tension in the muscles that affect your face and neck.
Step 2: Facial Symmetry Correction & Lifting
Learn targeted facial exercises that not only sculpt your face but also correct asymmetry. This unique combination addresses areas like sagging cheeks, double chin, and loose skin around the jawline.
Step 3: Advanced Facial Muscle Training
Strengthen and relax specific facial muscles, including the masseter and temporal muscles, to prevent wrinkles, nasolabial folds, and crow's feet.
Step 4: Lymphatic Drainage & De-Puffing
Techniques to reduce facial puffiness, eliminate dark circles, and improve overall skin radiance. These exercises work to naturally lift and brighten the face.
Step 5: Cheekbone Lifting & Jawline Definition
Finish with advanced exercises to lift cheekbones, define your youth angle, and achieve a natural facelift without invasive procedures.
Why choose this course?
You will learn step-by-step techniques that naturally rejuvenate your face and body without the need for painful procedures. Through targeted exercises and expert guidance from Dr. Ales Ulishchenko, you will:
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Extend your posture and reduce a protruding belly: Stand taller and improve your overall appearance by realigning your body.
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Eliminate facial and body puffiness: Get rid of excess water retention and define your facial contours.
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Remove "Venus rings" and correct your neck posture: Achieve a long, elegant neck without the hump or visible necklines.
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Lift and sculpt your face: Learn super-techniques that create facial symmetry, highlight your cheekbones, and define your youth angle.
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Eliminate double chin and sagging cheeks: Tighten and lift the areas of the face that are most prone to sagging.
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Reduce dark circles and bags under your eyes: Restore brightness to your face by improving venous outflow and circulation.
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Get rid of wrinkles: Smooth out nasolabial folds, forehead lines, and wrinkles around the eyes.
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Lift eyelids and brows: Open up your eyes and improve your vision and nasal breathing through unique cranial work.
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Correct facial asymmetry: Unlike surgery, Faceplasty can effectively balance your facial proportions.
Academic plan
30 video lessons
- Lesson 1: Why Meditation Matters
- Lesson 2: Guided Meditation for Relaxation
- Lesson 3: Spine Stretches for Better Posture
- Lesson 1: Lower Back Tension Release
- Lesson 2: Breathing Exercises for Relaxation
- Lesson 3: Shoulder Tension Relief
- Lesson 4: Anti-Slouch Neck Stretch
- Lesson 1: Neck Muscle Relaxation
- Lesson 2: Reduce Puffiness with Lymphatic Drainage
- Lesson 3: Relax Jaw Muscles
- Lesson 4: Ease Tension in the Temples
- Lesson 1: Smoothing the Double Chin
- Lesson 2: Tighten Jowls for a Sharper Jawline
- Lesson 3: Mouth Relaxation for Fewer Fine Lines
- Lesson 4: Lift Cheekbones Naturally
- Lesson 1: Smooth Nasolabial Folds
- Lesson 2: Cheekbone Lift for a Brighter Look
- Lesson 3: Reduce Under-Eye Puffiness
- Lesson 4: Smooth Forehead Lines
- Lesson 1: Double Chin Fix
- Lesson 2: Face Contour Enhancement
- Lesson 3: Cheek and Cheekbone Sculpting
- Lesson 4: Wake-Up Face Activation
- Lesson 5: Cheek and Cheekbone Boost
- Lesson 6: Banish Puffiness
- Lesson 7: Under-Eye Bag Elimination
- Lesson 8: Smooth Forehead Wrinkles
- Lesson 9: Full Face Lifting
- Lesson 10: Droopy Eyelid Fix
- Bonus: Facial Massage Complex
If after 14 days, you still aren't happy, no worries. We still will refund the price of the course no questions asked. Drop us an email to support at hello@selfcarenature.com
After payment, you can immediately start practicing
- Click the "Get Access" button, enter your email in the field and you will be taken to a secure payment page.
- Complete the order process and you will instantly receive a password to access your personal SELFCARENATURE account.
- Take lessons, perform practical tasks, ask the author questions and discover new courses.
FAQ
